Robyn's Healthy Family Favorites

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Available as a printed book or as an eBook (PDF).

The average American family makes only about 10 favorite main dishes. But as my family shifted to a whole-food, 95% plant-based diet, those recipes were no longer appropriate.

I had to find others.

This recipe collection is a means to that end. It’s my favorite recipes that I use over and over—those recipes that have helped us jump to a brave new world where we live greener, lower on the food chain, and more compassionately. Without spending a ton of time in the kitchen or breaking the bank.

Available as an eBook (PDF).

66 pages, full color. 

The week GreenSmoothieGirl.com went live, the site had 200+ visitors daily, and that number grew rapidly. Those first readers’ requests were consistent: “Give us recipes!”

That prompted me to put together my family’s favorites that I continued to add to, which are in this collection.

More recipe collections, my course, 12 Steps to Whole Foods, and my book The GreenSmoothies Diet followed in the next two years.

Back in the days when I was eating the Standard American Diet like everyone else, my favorite recipe books were those “favorites” books that people often put together for fundraisers.

The average American family makes only about 10 favorite main dishes. But as my family shifted to a whole-food, 95% plant-based diet, those recipes were no longer appropriate. I had to find others.

In everything I do and teach, I hope to find ways of achieving good nutrition that are simple, affordable, delicious, and doable for everyone. My goal with every meal or snack is 60-80% raw, all whole foods, 95% or more plant foods.

This recipe collection is a means to that end. It’s my favorite recipes that I use over and over—those recipes that have helped us jump to a brave new world where we live greener, lower on the food chain, and more compassionately. Without spending a ton of time in the kitchen or breaking the bank.

I hope you enjoy my family’s favorites!

Recipes Included:

Breakfasts

  • Robyn’s Green Smoothie
  • Hot-Pink Breakfast Smoothie
  • Robyn’s Granola
  • Living Granola
  • Yogurt and Kefir

Vegetable Salads with Dressings

  • Everyday Green Salad with Three Great Dressings
  • Spinach Strawberry Salad
  • Tomato-Onion-Cucumber Salad
  • Green Bean Salad
  • Cabbage Salad
  • Black Bean and Corn Salad
  • Zucchini Carpaccio

Main Dishes

  • Pesto Sauce with Whole-Grain Pasta
  • Baked Potato Bar
  • Navajo Tacos
  • Tacos or Taco Salads
  • Gourmet Wrap
  • Zucchini Pitas
  • Polenta with Creamy Mushroom Sauce
  • Broccoli and Pesto Quinoa Salad
  • Roasted Root Veggies
  • Satisfying Lentil Soup
  • Soup in the Blender

Treats and Desserts

  • Robyn’s Donuts
  • Gelatin Dessert
  • Mint Chocolate Pudding
  • Chocolate Beet Cake
  • Dark Chocolate Black Bean Brownies
  • Peanut Butter Cookies
  • Popsicles

Other Family Favorites

  • Sourdough Bread with Variations
  • Salsa

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We accept authorized returns on unopened, unused consumable products sold from our website within 30 days of ship date with a 10% handling fee ($3 minimum, up to $10). Boxed or shrink-wrapped items must be unopened. Items must be in their original condition. Return shipping is the sole responsibility of the customer.

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Customer Favorites

Our beautiful template for infinite variety of greens and superfoods in your smoothies— print this and eliminate the need for recipes!

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