CJ F.
Manual has mission pages!!!I asked for them to mail me missing pages… customer service said NO! So for $103 .00 I got an incomplete manual. Totally lost interest with such insensitive customer service! I figured out they were probably getting rid of incomplete manuals . Busted!
Tina L.
My husband and I are doing the cleanse together. We find the manual easy to use. Clearly and concisely written, it stays opened on a stand (made possible due to the awesome spiral binding) on the island as we work our way through.
Rebekah V.
Still in the middle of my 1st detox. Day 17. Results so far- down 8lbs, MC was "half" amount on heavy days, and my hemoglobin went from 9.5 to 11.4 (labs before & on Day 12). Having a detox buddy is essential... I will be doing this 1-2x/year for life. Hoping to go vegan plus occasional fish for at least 3 months and then do dairy/poultry/eggs very rarely. Will be upping the veggie intake for sure with weekly soups, salads, smoothies, juice, cooked, and just sliced up raw. Thanks, Green Smoothie Girl.
*Also drank "bye bye anemia" tea daily
LAURIE A.
This is my second time to order this book, the first one fell apart after years of use. This one is updated and even better than the first one.
Jan O.
Love the way the 26 day plan is set up with grocery lists and recipes. It lets us know exactly what to eat for each meal.
I haven't been hungry, in fact I can't eat all that is recommended
Heidi D.
I have to say I am not done yet I am 10 days away to completing my 26 day detox and I lost 11 pounds so far , I feel pretty good , this book is great
Linda C.
I am only on day 4 at this time. I did not get my book in time to study it and start with everybody else. So far I'm loving it. It is so much food that I could not eat it all everyday. Can't wait for the rest of the detox.
Judy E.
First 4 days. Was challenging but I did lose 5 lbs at weight watchers this week; session two better with addition with berries and bananas to smoothie
Patricia S.
I'm still reading but have started the 26 day detox. It's day 3 and I feel committed. I've lived this lifestyle before but slowly drifted and made compromises...not the way I want to live. This is a great kickstart for me to get back to my healthy lifestyle.
Michele B.
The first week was a bit hard, but by the time the third week rolls around it's so much easier. The cravings are gone, I don't notice the smell of the green smoothie anymore (which at first was offensive to me), I stayed full/satisfied 90% of the time. I haven't really felt different, but I can see the difference in the bathroom;) During the second week, I had pink/reddish color in my urine. I figured it was from the pink smoothies (had it three times) even though the color remained for couple days after consumption. During the last half of week two, I was able to poop every day, but was constipated and took awhile.
One negative effect (not sure from what) happened just one morning and thankfully went away. I couldn't see out of my right eye and felt very disoriented. I only saw colored blur and could not focus on anything.
My husband had to quit the second week for the same reason, although his started early on and progressively got worse each day.
MaryLynn O.
I did the detox with my husband for 26 days. We followed the instructions and recipes in the book. We found it was easy to follow. We weren't hungry. The recipes tasted good. We both lost at least 10 lbs. Our swelling and edema went away during the detox. I would recommend this program to everyone.
Sharon W.
I am new to the Green smoothie detox.I decided to learn more about the detox,so started with buying the Detox book.What a wonderful source of info about how the body works and what the body needs to heal itself.I have had health issues for 40 years,after having a serious virus that western medicine was not familiar with.I have spent these years trying to learn how to help heal myself,from what came to be called Cronic FATIGUE SYNDROME.I plan to use this book as a guide for changing my eating habits.So impressed with the level of support at even this very new beginning,with videos and emails
Elizabeth M.
I am not completely through the detox. In two days I begin the liver/kidney flush week. I have seen a reduction in measurements of a breast lump. I didn't need to lose weight, but I have lost almost 15 lbs at this point. I am very pleased with how the information is setup and explained. Very easy to follow. Thank you!
Steven B.
My wife and I are doing the Detox together! She lost 6 lbs. and me 5 so far in first week! Not Easy But Worth It! We are doing the detox to clean out our bodies and starting a new way of eating. We will not be going back to the USDA diet! Losing weight is just a major bonus! We have no idea why we waited so long! Book explains it all and the detox packs is worth it.
paul b.
The detox booklet is very well organized and easy to follow . just started and cant wait to spend more time . lots of things to start changing in your life for the better.
Sheri-Ann H.
A good friend recommended this program to me. I’ve tried detox programs in the past and I just felt horrible during them. However with this program I really get the science behind the different food routines. I never felt like my body was depleted at all from day one. The recipes were pretty good and I enjoyed trying many new vegetables and learning again to like them! I have to say too that it sure helped with my mood and digestive issues and weight loss was such a bonus! I highly recommend this detox program to everyone.
Jessica H.
The detox book is awesome! So easy to follow along. Everything is laid out for you. Can’t wait to start my detox!
Christina P.
The GSG Detox manual was thorough and easy to follow with plenty of knowledgeable and helpful background information. My goal was to kickstart a healthy weightloss and lifestyle change. It did that for me. I am so pleased! I understand so much more about staying healthy and now have a go-to ready made plan to maintain that. Thank you GSG!
Roberta C.
I am still in the process of the program and on day No. 14. I have enjoyed the program very much and refer to the book often and read all the information and the menus for the next phase.
I love the shopping list and also the sometime substitutes for products I don't have and can't seem to find at my stores.I have never been hungry, which is wonderful. So --so far very good! anxious to reach the finish line.
Roberta Chantler
Jean S.
I’ve only been on this detox for almost a week so it’s hard to say until I’ve been on a little longer. I can say in this short time that I feel better than when I started. I’m looking forward to continuing the detox.
Cindy B.
Easy to follow and fun recipes.
Katie W.
I have had great results. However, I only ordered the manual for $89. I wish there was a way to go online and say when you are starting the program so you can get emails each day cheering you on and giving advice. I think the facebook group should be included with the purchase of a manual.
Kathleen
If your on the fence, DO IT! I was nervous but the transformation is incredible. My husband and I can attest to all the amazing results: mental clarity, energetic, sugar and caffeine cravings gone, GREAT digestion (gas, bloating, foul BM odor all gone), clear skin. So glad my husband was on board completing with me, he said his digestion is "no comparison" to before the detox. Will definitely spread the word of this amazing detox program. Thank you, thank you, thank you.
Mary E.
I purchased the Detox Guide and followed the menus daily & precisely for 26 days, doing the enemas along the way. It was somewhat labor intensive but worth it. I felt well & hopefully have cleared out the heavy metals, glyphosate, etc. I am 5'3", 69 yr old and very active, weighing 135#. I lost 2-3 lbs., had
hoped to lose 10#. I would recommend the program to others.
Susan G.
I am an active 68 year old woman. I have been using the GSG bone broth protein in my smoothies for a while. I decided to do the detox and I love the results. I feel so much better.
Hilary M.
I am 20 days into this detox and am feeling great! Although it is not easy to do, I would recommend to anyone. I am down 12 lbs and am feeling really good! I will definitely be doing this detox each year if not twice a year. I'm so happy I found the Green Smoothie Girl!
Peter C.
I’m quite surprised that I haven’t heard of the GSG in all my browsing on YouTube pertaining to holistic health care, as I do have several issues. When Dr. John Bergman, my DC, told me that I had leaky gut resulting in extremely itchy lesions on my skin that continue to spread up my legs and back, he recommended that I juice. Having already been on a very clean diet (with the exception of authentic Mexican tortilla chips once a week at work) and being familiar with juice and water fasting, I bought a new juicer from Amazon just last week! Around the same time I got and email from GSG and loved the videos because I knew it was the solution to all my inflammation issues (joint pain/weakness, insomnia and skin lesions that have spread so much, pics of them could be used in a medical reference book).
Almost everything that Robyn mentioned regarding good health remedies I had heard over the last 35 years, but never practiced. I loved the Robyn had a compelling personal story to share that struck a chord with me, and I’m sure many others. What was quite impressive was that she was able to distill all the teachings from famous practitioners such as Ann Wigmore and others into a concise and easy-to-follow program. How wonderful! So, I ordered the hard copy of the manual and plan to do the 26-day real soon. But first, I decided to do a parasite cleanse and then a liver-cleanse BEFORE the 26, just to ‘get it all out.’, which was mostly inspired by the spreading of lesions in just over the last 4 weeks which has increased tenfold and it’s not letting up. Anyway, I have already recommended the program to my one friend who is on board with healthy, organic eating.
Anyway, I am eager to report how my skin will have all cleared along with my insomnia and weak shoulders.
I must qualify by saying I do have a few root canals and about 5 silver fillings that are kind of old. Could be the culprit. Before you know it I might have to be confronted with the notion of having to walk around with missing teeth!
Sharon H.
I have not yet started but hope to get started in a couple of weeks. I wish there was a short guide book with this new Detox book. Do you have one?
Lara H.
Preparing to start the detox and a bit nervous. The book seems to have prepared me with lots of information and meal planning.
Tasha G.
its crazy. I thought i would be starving but I’m not. I thought I would be dying from sugar cravings but I’m not. My body feels so much better and this detox has proven to me that I don't need sugars, processed foods and coffee to get through my day. I have more energy, more resilience and a better mood and I’m only on day 11. I will definitely do it again. I’m surprised I haven’t lost more weight though.
