Vit D3 & K

Most Americans are deficient in Vitamin D₃ (the “sunshine vitamin”), which is critical for good oral health– you need it to absorb calcium for strong bones and teeth. It also helps keep your mood stabilized, your energy high, your immune system strong, your cancer risk lower, and you need it to absorb calcium for strong bones and teeth.

But for D₃ to work properly, it needs its partner, Vitamin K₂! Make sure any D supplement you take is the D₃form, and that it is always paired with Vitamin K₂.