Achieve Extraordinary Health!

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Eric Schlosser’s Fast Food Nation and Chew on This: Everything You Don’t Want to Know About Fast Food are geared towards teens. Give your kid an incentive to read one or both of these books. My 11- and 13-year old kids loved these best-selling exp... Read More

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Richard Anderson’s Cleanse & Purify Thyself: Book 1 and 2. These books contain great information and graphic photos of actual eliminations from cleanse patients. This naturopathic doctor was on a quest (because of his own desperate health situ... Read More

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  Dr. Joel Fuhrman’s Disease Proof Your Child is an excellent primer, a book to buy as a gift for people who love their children and want them to be healthy. It explains why eating plants is our kids’ best protection against the modern plagues tha... Read More

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Bernard Jensen’s Dr. Jensen’s Guide to Better Bowel Care: A Complete Program for Tissue Cleansing Through Bowel Management is a must-read for anyone willing to face the fact that the average person is carrying 10 lbs. of impacted fecal material. T... Read More

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Scott Jurek was profiled as one of the Americans who went to race the Tarahumara Indians in Born to Run, the book every runner in America has read (which fueled the barefoot running craze). He has run 166 miles in a 24-hour period and is a long-ti... Read More

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Dr. Joel Furhman’s Eat to Live contains excellent data about a plant-based diet versus meat and processed foods from a courageous medical doctor willing to recommend vegetarian lifestyle changes instead of drugs and surgeries. The books contain a ... Read More

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  A book of easy, great tasting recipes written for kids by siblings Sergei and Valya Boutenko. Raw foods legend Victoria Boutenko has written a number of books about raw eating for adults, but Eating Without Heating was written by her kids Sergei... Read More

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Dr. Edward Howell’s Enzyme Nutrition: The Food Enzyme Concept is a 162-page abridgement of this medical doctor’s lifelong work that originally culminated in a 700-page book with 700 references. It is an old book, published in 1985, reviewing all t... Read More

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Eric Schlosser’s Fast Food Nation and Chew on This: Everything You Don’t Want to Know About Fast Food are geared towards teens. Give your kid an incentive to read one or both of these books. My 11- and 13-year old kids loved these best-selling exp... Read More

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Eliot Coleman’s Four Seasons Harvest was a breakthrough for me, showing how to grow a winter garden even outdoors in a cold climate.   If you love the joys of eating home-garden vegetables but always thought those joys had to stop at the end of su... Read More

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A great raw recipe book with information about using food to heal chronic degenerative disease. Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in ... Read More

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This book is perfect for singles or couples who want to eat more raw foods. Lots of great recipes with servings for one or two people. In Raw Food Made Easy for 1 or 2 People, well-known cooking instructor Jennifer Cornbleet shares her favorite no... Read More

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This is a collection of gourmet raw recipes. It has a mix of pretty easy and more labor intensive dishes. The authors are gorgeous; the perfect examples of what raw cuisine does for beauty! Top New York chef and restaurateur Matthew Kenney and ... Read More

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Simple raw recipes that don’t require any machines! Enjoy and prepare simple raw foods, the healthiest foods nature has to offer, while living a busy lifestyle. This book is perfect for raw food beginners, busy people, health-conscious slackers, a... Read More

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Steven Arlin’s Raw Power, for anyone who wants to build muscle mass or compete athletically while eating a raw, vegan diet. I’m just a girl, not a true bodybuilder, but I love weight training, and this book long ago helped me let go of protein pow... Read More

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In addition to great recipes, this book also has lots of good information! A raw foods diet advocates exactly that: eating raw foods. No cooking, no grilling, no steaming, no application of high temperatures. Why? Because eating food closest to it... Read More

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Dr. Young has multiple PhD’s and is one of the foremost authorities on the benefits of alkaline foods. This is a must-have for anyone who wants to know more about the alkalarian diet. Sick and Tired? presents the revolutionary theories of Dr. Robe... Read More

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Mel Bartholomew’s Square Foot Gardening has taken the home gardening world by storm. That’s because this is the very best way to grow a garden, maximizing space and minimizing work.   Do you know what the best feature is in All New Square Foot Gar... Read More

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Ron Seaborn’s The Children’s Health Food Book is a seriously weird book! A friend recommended it to me, and when I picked it up at a health food store, my then-four-year old son went crazy for it. I read it to him several times a day, because he b... Read More

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Referred to as the “Grand Prix of epidemiology” by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonst... Read More

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My recipes often use whole coconut, and coconut oil, the only fat that does not turn to dangerous trans fatty acids when cooked. Studies show it does not turn rancid even after a year at room temperature. Unsaturated oils can become rancid and the... Read More

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John Robbins’ The Food Revolution (as well as his earlier work Diet for a New America), a pivotal book with a compassionate voice for the Earth, the animals we abuse raising them for food, and the people of the planet. The son of Baskin Robbins’ f... Read More

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Dr. Young, with multiple PhDs, is the most credible authority on why an alkaline diet is the most important aspect of disease prevention and treatment. His ace-in-the-hole over other authors is that his wife is a recipe developer and therefore giv... Read More

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Mike Anderson’s The RAVE Diet & Lifestyle is fun and fairly quick to read, because it pulls no punches. It’s hard hitting and unapologetic in its promotion of the plant-based diet. It’s jam-packed with information (that duplicates Robbins, Fuh... Read More

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